Weston’s Premier Stength & Conditioning Gym
UNIT 45: TRAIN WITH PURPOSE. BUILD WITH OTHERS.
Welcome to Unit 45 — Weston-super-Mare’s home for real training.
No egos. No gimmicks. Just a focused space where people show up, put the work in, and support each other while doing it. Whether you’re chasing strength, fitness, or a fresh start, you’ll find coaches who care and a community that pushes you forward.
This isn’t about trends or quick fixes.
It’s about consistency, progress, and turning up — week after week.
This is Unit 45.
To keep the atmosphere, standards, and coaching at the level our members expect, we limit how many people join us at any one time. New enquiries are currently placed on a waitlist.
We don’t rush growth. We build it right.
When a space opens, we’ll be ready for you.
Membership Options
Founder Member
£120
per month
Unlimited classes
Full use of wellbeing centre
14 day priority class booking
Bronze Membership
£90
per month
3 classes per week
7 day priority class booking
Access to locker room facilities including nutrition bar
Excludes access to wellness centre
Silver Membership
£110
per month
Unlimited classes
10 day priority class booking
Access to locker room facilities including nutrition bar
Excludes access to wellness centre
Gold Membership
£135
per month
Unlimited classes
14 day priority class booking
Access to locker room facilities including nutrition bar
Full use of wellbeing centre
WANT TO TRY BEFORE YOU BUY?
7-DAY FREE TRIAL
3 classes in your trial week
Access to booking system
Access to locker room facilities including nutrition bar
Excludes access to wellness centre
Our Facilities
Strength & Conditioning
At the heart of our facility is a central strength and conditioning rig, designed for barbell training, squats, presses, pull-ups, and gymnastic movements. Supported by a comprehensive range of dumbbells, kettlebells, and sandbags, our training space offers the versatility needed to build strength, improve athletic performance, and support every stage of your fitness journey.
Cardio Equipment
Our cardio area features a range of industry-leading equipment, including Assault Runners, SkiErgs, RowErgs, and BikeErgs, providing everything you need to improve cardiovascular fitness, endurance, and athletic performance. Whether you’re warming up, completing conditioning workouts, or training for a specific event, our equipment supports every fitness level and training goal.
Fitness Space
Our functional fitness training space is designed to support every aspect of your training. Featuring an open-plan layout with a central four-lane track for sled work, a fully equipped rig, dedicated cardio zone, and a wide range of free weights positioned throughout the facility, you’ll have the freedom and space to train effectively, whatever your goals.
Frequently Asked Questions (FAQs)
Unit45 is a performance-driven training facility built around community, accountability, and results. We combine structured coaching, functional fitness, and a supportive environment to help you train at your best.
Not at all. Our sessions are designed to be scalable for all levels — whether you’re just starting out or training at a high level.
You can sign up to any of our memberships through our online system at GoTeamUp.
Yes — we offer trial sessions so you can experience the coaching, community, and training style before committing.
Yes. We offer a range of memberships depending on how often you want to train and the level of access you need.
We aim to keep things flexible. Some memberships may have minimum terms, while others run on a rolling basis — full details are shown when you sign up.
Our programme combines strength, conditioning, and functional fitness, designed to improve performance, fitness, and overall health.
Classes can be booked in advance via our booking system. Availability may vary depending on your membership.
Yes — we recommend booking early to secure your space, especially during peak times.
If you can’t make it, please cancel your booking as early as possible so someone else can take your spot.
We’re more than just a gym. Unit45 is built around community — coaching, accountability, and a supportive environment that helps you stay consistent and motivated.
All sessions are coach-led, ensuring proper technique, structure, and progression.
Absolutely. Our programming is designed to scale so everyone can train together regardless of ability.
Memberships are typically paid monthly via direct debit or upfront, depending on your plan.
Yes — memberships can usually be paused for a set period (e.g. holidays or injury). Please contact us for details.
Cancellations can be made through your account or by contacting the team. Most memberships require a notice period (commonly around 30 days).
Cancelling a direct debit alone does not cancel your membership — you must follow the proper cancellation process to avoid additional charges.
Just bring:
- Comfortable training gear
- Water
- A willingness to work hard
We’ll take care of the rest.