Home2026-07-14T11:14:41+01:00
Unit 45 Logo

Hyrox, strength & conditioning gym in Weston-super-Mare

Weston’s Premier Stength & Conditioning Gym

UNIT 45: TRAIN WITH PURPOSE. BUILD WITH OTHERS.

Welcome to Unit 45 — Weston-super-Mare’s home for real training.

No egos. No gimmicks. Just a focused space where people show up, put the work in, and support each other while doing it. Whether you’re chasing strength, fitness, or a fresh start, you’ll find coaches who care and a community that pushes you forward.

This isn’t about trends or quick fixes.
It’s about consistency, progress, and turning up — week after week.

This is Unit 45.

To keep the atmosphere, standards, and coaching at the level our members expect, we limit how many people join us at any one time. New enquiries are currently placed on a waitlist.

We don’t rush growth. We build it right.
When a space opens, we’ll be ready for you.

Hyrox

Membership Options

Founder Member

£120

per month

  • Unlimited classes

  • Full use of wellbeing centre

  • 14 day priority class booking

Bronze Membership

£90

per month

  • 3 classes per week

  • Access to booking system

  • Access to locker room facilities including nutrition bar

  • Excludes access to wellness centre

Silver Membership

£120

per month

  • Unlimited classes

  • 7 day priority class booking

  • Access to locker room facilities including nutrition bar

  • Excludes access to wellness centre

Gold Membership

£135

per month

  • Unlimited classes

  • 14 day priority class booking

  • Access to locker room facilities including nutrition bar

  • Full use of wellbeing centre

Our Facilities

Strength and Conditioning

Strength & Conditioning

At the heart of our facility is a central strength and conditioning rig, designed for barbell training, squats, presses, pull-ups, and gymnastic movements. Supported by a comprehensive range of dumbbells, kettlebells, and sandbags, our training space offers the versatility needed to build strength, improve athletic performance, and support every stage of your fitness journey.

Cardio gym equipment

Cardio Equipment

Our cardio area features a range of industry-leading equipment, including Assault Runners, SkiErgs, RowErgs, and BikeErgs, providing everything you need to improve cardiovascular fitness, endurance, and athletic performance. Whether you’re warming up, completing conditioning workouts, or training for a specific event, our equipment supports every fitness level and training goal.

Fitness Space

Fitness Space

Our functional fitness training space is designed to support every aspect of your training. Featuring an open-plan layout with a central four-lane track for sled work, a fully equipped rig, dedicated cardio zone, and a wide range of free weights positioned throughout the facility, you’ll have the freedom and space to train effectively, whatever your goals.

Frequently Asked Questions (FAQs)

What is Unit45?2026-06-29T12:04:58+01:00

Unit45 is a performance-driven training facility built around community, accountability, and results. We combine structured coaching, functional fitness, and a supportive environment to help you train at your best.

Do I need to be fit to join?2026-06-29T12:05:21+01:00

Not at all. Our sessions are designed to be scalable for all levels — whether you’re just starting out or training at a high level.

How do I join Unit45?2026-06-29T12:07:17+01:00

You can sign up to any of our memberships through our online system at GoTeamUp.

Do you offer a trial?2026-06-29T12:07:46+01:00

Yes — we offer trial sessions so you can experience the coaching, community, and training style before committing.

Are there different membership options?2026-06-29T12:08:05+01:00

Yes. We offer a range of memberships depending on how often you want to train and the level of access you need.

Is there a contract?2026-06-29T12:08:48+01:00

We aim to keep things flexible. Some memberships may have minimum terms, while others run on a rolling basis — full details are shown when you sign up.

What type of training do you offer?2026-06-29T12:11:43+01:00

Our programme combines strength, conditioning, and functional fitness, designed to improve performance, fitness, and overall health.

How do I book sessions?2026-06-29T12:12:07+01:00

Classes can be booked in advance via our booking system. Availability may vary depending on your membership.

Do I need to book classes in advance?2026-06-29T12:12:29+01:00

Yes — we recommend booking early to secure your space, especially during peak times.

What happens if I can’t attend a session?2026-06-29T12:12:49+01:00

If you can’t make it, please cancel your booking as early as possible so someone else can take your spot.

What makes Unit45 different?2026-06-29T12:13:08+01:00

We’re more than just a gym. Unit45 is built around community — coaching, accountability, and a supportive environment that helps you stay consistent and motivated.

Will I get coaching or is it just open gym?2026-06-29T12:13:40+01:00

All sessions are coach-led, ensuring proper technique, structure, and progression.

Can beginners train alongside experienced members?2026-06-29T12:14:05+01:00

Absolutely. Our programming is designed to scale so everyone can train together regardless of ability.

How do payments work?2026-06-29T12:14:24+01:00

Memberships are typically paid monthly via direct debit or upfront, depending on your plan.

Can I pause my membership?2026-06-29T12:14:41+01:00

Yes — memberships can usually be paused for a set period (e.g. holidays or injury). Please contact us for details.

How do I cancel my membership?2026-06-29T12:15:01+01:00

Cancellations can be made through your account or by contacting the team. Most memberships require a notice period (commonly around 30 days).

What happens if I cancel my direct debit?2026-06-29T12:15:20+01:00

Cancelling a direct debit alone does not cancel your membership — you must follow the proper cancellation process to avoid additional charges.

What should I bring to my first session?2026-06-29T12:15:47+01:00

Just bring:

  • Comfortable training gear
  • Water
  • A willingness to work hard

We’ll take care of the rest.

Unit 6, Scott Elm Drive, Weston Gateway Business Park, West Wick, Weston Super Mare BS24 7TG
bella@unit45.co.uk | 07795 534 350

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