What should I bring to my first session?
Just bring: Comfortable training gear Water A willingness to work [...]
What happens if I cancel my direct debit?
Cancelling a direct debit alone does not cancel your membership [...]
How do I cancel my membership?
Cancellations can be made through your account or by contacting [...]
Can I pause my membership?
Yes — memberships can usually be paused for a set [...]
How do payments work?
Memberships are typically paid monthly via direct debit or upfront, [...]
Can beginners train alongside experienced members?
Absolutely. Our programming is designed to scale so everyone can [...]
Will I get coaching or is it just open gym?
All sessions are coach-led, ensuring proper technique, structure, and progression.
What makes Unit45 different?
We’re more than just a gym. Unit45 is built around [...]
What happens if I can’t attend a session?
If you can’t make it, please cancel your booking as [...]
Do I need to book classes in advance?
Yes — we recommend booking early to secure your space, [...]